GYM: I RAN ( YES I DID IT!!!) I ran 1.5 miles .. not continuously ( ran 5 laps walked 1, ran 5. Then did the precore for 20 mins then ran 5 more laps then biked for 15) AHHH SUCCESSFUL WORKOUT…I’m trying to become ” a runner” ANY TIPS?!!!!!
HOPE YOU ENJOYED MY PICTURE FILLED POST! I will not be posting tomorrow because I have a HUUUGEEEEE organic chem test and another test to focus studying on 🙂
TO KEEP YOU OCCUPIED!
- check out my weekly article tomorrow under : MY BODY MY HEALTH!
- QUESTIONS 🙂 :
1. Can you find any potential hidden sugars in my diet today ( besides the soy milk??)
2. TIPS ON BECOMING A RUNNER!!!???? I feel like at this point in my life I’m in the best shape I’ve ever been….and I want to step it up a notch! 🙂 NOTE: I AM NOT A RUNNER. I HAVE BAD KNEES AND I GETTING WINDED AND OVERWHELMED WHEN RUNNING… is it a mind over matter type thing you think???
NIGHTY NIGHT AND STAY SMILING 🙂