Then I did some work on the computer. Figuring out classes,scheduling, and what not BLEHHHHHH.
After that I ate some lunch
I had a big salad ( surprise, surprise) with: carrots,broccoli, cottage cheese, almonds/sunflower seeds,tomatoes,peppers, and a few cranberries!
YUM YUM YUM…..
Alrighty, next in my day I went out to a cute little coffee shop with a friend to discuss upcoming plans for a fitness and nutrition program we will be offering to students. ( it’s a big secret now….MORE DETAILS TO FOLLOW). If you haven’t noticed I’m being very involved with activities this semester. Hope I can handle it all 🙂
Anyway….after the top secret meeting, I went to my FOOD SCIENCE CLASS. yada yada.Then I went to the gym. It was sooooo crowded. I’m guessing its a new-years-resolution- time-thing.
treadmill for 5 mins
Precor for 35 mins
After a nice hot shower I ate a HUGE dinner. I was STARVING!
I started with salmon topped with bruschetta, whole-grain pasta, broccoli and zucchini
Well, I completed my gym goal for the day, but portion sizes are something I have to work on… or do I???
I’d like to know what you all think about my portion sizes….am I worrying for nothing?? This something I’ve always struggled with i.e knowing what’s too much or not enough.
ANYWAY here’s a picture of what the rest of my evening looks like:
Hope you all had a nice day and have a nice relaxing night!! CYA♥